Seven day detox of my thoughts

Wow, what a powerful and magnificent week. Just finished my detox I said I would do and it was awesome. I really did watch and observe my thoughts, made an effort to watch what I spoke, and kept my vibrations high. In addition to the detox, I continued to read from The Power and continued my gratitude journal at night. The combination of all of these gave me what I needed to live the amazing week I knew I could have. Nothing changed in my environment, but my thoughts, attitude, feelings, and words, and that changed my world.

I know several of you said you would try the detox as well. I would love to know how the week was for you. If you are just starting the detox, please check in when you are done.

Just wanted to share something from The Power about health that I thought was powerful. Have a wonderful week.

"What do you want? What would you love? Because that is what you must give to your body. Your cells are your most loyal subjects who serve you without question, and so whatever you think, whatever you feel, becomes the law of your body. If you want to feel as good as you did when you were a child, then give your cells those commands: I feel amazing today. I have so much energy. I have perfect eyesight. I can eat whatever I want and maintain my ideal weight. I sleep like a baby every night. You are the ruler of a kingdom and whatever you think and feel becomes the law of your kingdom - the law within your body."

Peace and blessings.

Another reminder from The Power

I am going to do a seven day detox of my thoughts, speech, and feelings. My intention is to let go of blame, criticism, finding fault, complaining, whining, and judging. I am going to start on July 23rd and go to July 30th and see how it feels, and see what I attract into my life. I invite you to make the journey as well. This is from The Power and reading this passage really inspired me to do this once again.

"Blame, criticism, finding fault, and complaining are all forms of negativity. All of them bring so much strife. With every little complaint and every moment you criticize anything, you are giving negativity. Complaints about the weather, traffic, the government, your partner, children, parents, long lines, the economy, food, your body, your work, customers, businesses, prices, noise, or service seem like small harmless things, but they bring back with them a whole host of negativity."

I am committed to living an amazing life and negativity does not fit into that life.


Peace and blessings.

The Power

A friend sent me the book, The Power by Rhonda Byrne, and I wanted to share a piece I read this morning that made so much sense to me. I hope it helps and inspires you as well.

"You were not born to struggle. You were not born to live a life where the moments of joy are few and far between. You were not born to toil in your work five days a week, with fleeting moments of happiness on weekends. You were not born to live with limited energy, feeling exhausted at the end of each day. You were not born to worry or be afraid. You were not born to suffer. What would be the point of your life? You are meant to experience life to its fullest and have everything you want and, at the same time, be filled with joy, health, vitality, excitement, and love, because that is an amazing life!"

Peace and blessings.